Gym?

[blondegirl]

Nic&John... You could always start your own class on the beach! LOL

[NicandJohn]

Thanks all. I'll certainly have a look in san stefanos, and maybe sidari if not. I will be doing a short jog in the mornings if I can stand the heat, and obviously swimming. I've lost a lot of weight (40kg's+)  in the gym (no dieting) in the last 9 months and work out 5 days per week. I've switched programs to one of heavy weight training about ten weeks ago, so my joints could probably do with a week off- but two weeks without a gym sounds a very long time to me these days.
I tend to be pretty poor at laying on the beach for very long, and drive nic crazy by fidgeting or talking to her when she's trying to snooze. I tend to get more relaxation from a good workout than anything else.
john

[harold]

there is a gym in Achrahavi i think,but Arillas has an out door one.Activities include walking along the beach or on the many lovely walks in the area,also Swimming in either the sea or pools and you can do stretching anywhere,also the walking areas you can run or jog in.
But no real gym in Arillas

[vivian]

Pete has lost 1/2 stone in the past 2 weeks just walking, what I want to know is why when we both did the same walks and eat more or less the same thing I have put on 3 1/2 lbs. Viv

[Sandy x]

It's just not fair Viv is it? I sympathise.....sorry I had to rush off when I saw you - hope you had a good time....